7.5 out of 10

Sleep:  12:00 AM - 7:50 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Barleygreen

Diet:
Coffee
Pizza
Salad
Ravioli
Dessert
Bruschetta

Symptoms
-energy much better today
-Legs weren't weak
-Slight air hunger after eating; but improved
-Best day I've had in a while
-Slight groin/leg pain
-My thought of the day: if I felt this way for the rest of my life each day, I would never complain.

4 out of 10

Sleep: 11:30 PM- 8:30 AM (9 hours)




Today's supplements:

Proancynol
Vitamin D

Herbal Fiberblend

GENE EDEN x 2

Coconut Oil capsules x 2
Vitamin B-12 x3



Diet:

Coffee

Pork with bbq sauce

Redskin potato

small amount of macaroni




Symptoms

-slight headache on the way to work
-very VERY intense dizziness
-not air hunger, but weird feeling in my head
-fatigue, though not as intense as it has been in the past
-minimal joint pain and muscle aches

3.5 out of 10

Sleep: 1:00 AM- 8:30 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Diet:
Coffee
Salad
Granola Bar
Symptoms
-energy completely gone
-air hunger back, especially after eating
-brain fog and dizziness intense all day
-bad rotten pain inside left ankle joint
-bad toothache type pain in left elbow intermittently
-Other various joint pains that feel bad/toothache in nature.
-Scared to death lyme disease has returned, consumes all of my thoughts.
-Rotten feeling inside, feels like a black cloud is hanging overtop of me.
-Leg weakness is not bad, just extremely fatigued.
-Know in my heart that this is a combination of mono, epstein barr, adrenal fatigue and sure feels like lyme is involved.
-Some left foot vibrating and twitching (nerve issue type feeling) but not as bad as yesterday

7 out of 10

Sleep:  3:00 AM- 9:00 AM (6 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12

Diet:
Coffee
Juicer juice
Potstickers
Crackers and cheese
Coconut water
Coconut milk


Symptoms
-vibrating constant left foot (slight left foot pain)
-rapid heartbeat with exertion (picking up the dog)
-Slight left groin pain
-intermittent left elbow pain once or twice
-Legs NOT weak
-No air hunger
-Full feeling near spleen I awoke with
-no brain fog
-energy seems ok, B12 correlation?

6 out of 10

Sleep:  12:00 AM- 9:30 AM (9.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 4
Coconut Oil capsules x 2

Diet:
Coffee
coconut water
pumpkin smoothie
fruit smoothie
coconut milk
Benihana Hibachi chicken & shrimp
Cheesecake


Symptoms
AIR HUNGER is noticeable as of yesterday. It's very slight. So slight I'm wondering if it's from adrenals/low blood sugar when it's happening. No rapid heartbeat. Energy level not too bad, though I woke up feeling unrefreshed after a great night's sleep. Left leg aches continue. Left foot twitching very noticeable at dinner. Brain cloudiness, dizziness, and general bad feeling in my head exists right now. Have that weird vagus nerve feeling in chest when I draw a deep breath. Air hunger *could* be due to adrenal fatigue.

Exercise:
walked around mall with my wife

6.5 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
birthday cake
green bean casserole
Hamburger
salad
salad
soup
Baked chicken
pumpkin cookies

Symptoms
Pain in ankle and left groin/leg/foot. Rapid heartbeat ok. Fatigue and energy ok. Knee pain noticeable. Similar day on Friday as Thursday was.


Exercise:
none

6 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Transfer factor
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
salad with salmon
Coconut bar
Coconut water
3 chicken tenders
tea

Symptoms
Today was ever so slightly better than yesterday. Leg weakness was noticeable, but improved. Rapid heartbeat was barely noticeable & improved. Brain fog gone. Slight muscle aches and pains but not bad. Overall energy level was definitely improved. Dizziness and balance much better.


Exercise:
Walked once around neighborhood with the dog (.25 miles). Felt heartbeat speed up uncomfortably when I ran with him.