7 out of 10

Sleep:  3:00 AM- 9:00 AM (6 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12

Diet:
Coffee
Juicer juice
Potstickers
Crackers and cheese
Coconut water
Coconut milk


Symptoms
-vibrating constant left foot (slight left foot pain)
-rapid heartbeat with exertion (picking up the dog)
-Slight left groin pain
-intermittent left elbow pain once or twice
-Legs NOT weak
-No air hunger
-Full feeling near spleen I awoke with
-no brain fog
-energy seems ok, B12 correlation?