Sleep: 11:30 PM - 8:30 AM (8 hours)
Today's supplements:
Proancynol x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10
Diet:
Lemon green tea
Salmon Salad
Coffee
Pumpkin Scone
Coconut Water x2
Extra amount of water
Symptoms
-Extreme fatigue upon waking
-Slight morning headache/dizziness
-Feeling of rapid heartbeat after walking around the office, any exertion
-No real leg weakness
-Muscle pain and leg weakness was minimal
-Woke up around 4 AM in middle of last night with awful all over body pain.
-Extreme detox/diarrhea from herbal fiberblend
Friday, October 12, 2012
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