Sleep: 12:30 PM - 8:30 AM (8 hours)
Today's supplements:
Gene Eden
CoQ10
Proancynol
Barleygreen
Gene Eden
B-12
Vitamin D
Vitamin C (2000 MG)
Diet:
Coffee w/ milk
Spaghetti Squash
Tomato, onion, cucumber
Zucchini - grilled
Black tea
Salmon
Salad
Asparagus
Rice
Symptoms
Biggest symptom of the day was SWOLLEN SPLEEN! Never felt it like this before. It was VERY enlarged, could feel it with every breath. Muscle aches improved. Fatigue and overall energy was not as bad as the day prior. Weakness was improved. No headache really. Felt very badly after finishing coffee in morning, right after lunch, and seem to feel worse when using coffee or tobacco in general.
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