Thursday, October 11, 2012

5 out of 10

Sleep:  12:00 AM - 9:00 AM (9 hours)

Today's supplements:
Proancynol  x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10

Diet:
Coffee
Water
Small Lean Cuisine Cheese Pizza
Baked lays
Grilled Veggie Wrap
KIND Bar
Coconut Water

Symptoms
Woke up in a world of hurt. Legs and ankles and foot arch and calf pain. Horrible pain in the chest intermittently (shooting pain). As the day went on, I had less pain and different symptoms of RAPID heartbeat almost to arrhythmia points and exhaustion. Felt like blood sugar was low, and it may have been since I didn't eat the pizza until about 3:00. A little bit of dizziness in the evening, with more pain/cramping of the legs. Ankle pains and chills infrequently. Left ankle is very sore and feels destroyed.

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