Tuesday, September 25, 2012

7.5 out of 10

Sleep: 12:45 am - 8:15 am (7.5 hours)

Today's supplements:
Garlic
Biotin
Colloidal Silver
1 package vitamin C
Barleygreen
Fish Oil (twice)
Gene Eden (3 capsules total)

Diet:
Pumpkin Latte
Salad
Squash
Zucchini
Green Tea
Trail mix granola
White tea
10 power berries
Chicken Salad Sandwich
Coleslaw

Symptoms
Bad left knee pain. Leg weakness is not present even now 11:30 at night. Some fatigue felt, and feels like my body is fighting back rapid heartbeat although the heart isn't beating rapid. Energy level during workday seems to be improving. 8/10 or 9/10 for energy level during the day today. Still not quite up to physical activity. Nose drainage and mucus especially upon waking up. Lungs feel congested. Slight cough. No gland pain. Pain in the left knee and ankle is noticeable.

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