Update

I had two normal weeks in a row. Completely normal. Then this past Monday I had a relapse and return of symptoms:

-Slightly swollen spleen
-Dizziness
-Irregular Heartbeat
-Slight left groin/testicle pain
-Fatigue after meals though energy was pretty good
-Rapid heartbeat

For two straight weeks I had none of that. Something I did during those two weeks whether it be one night of alcohol consumption, improper diet, or improper amount of sleep relapsed me.

Five normal days in a row

!!!!!!!!!!!!!!!!!!

4.5 out of 10

Sleep:  12:30 AM - 9:00 AM (8.5 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Salad
squash, zucchini
soup


Symptoms
-overtaken by exhaustion
-Slight left leg shooting pains
-Feelings of hopelessness. Depressed. Feeling like I will never get through this.
-Woke up with rapid heartbeat. No matter how much sleep I got, I wasn't going to be able to shake it and I could tell from the moment my alarm went off.
-Overall very bad feeling, lack of energy, too exhausted to even carry on conversations.

4 out of 10

Sleep:  11:30 PM - 8:15 AM (8.5 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Salad with chicken
Coconut juice
Coconut macaroon
Tea
Vegtable soup


Symptoms
-DIZZINESS! All day long
-BRAIN FOG! all day long
-Left leg pain, shooting pains high in intensity at points.
-Doubled over sucking wind with exhaustion after making the dog go in his crate, pounding heart.
-Felt groin pain a few times during day.
-Had some intense pains in left ankle
-Legs felt weak off and on but it wasn't that bad today.
-Head tried to hurt and form headache several times but never came full on.

7 out of 10

Sleep:  12:15 AM - 4:30 AM (4.25 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
KIND bar
Steak and cheese sub
Green Machine Naked Juice


Symptoms
-rapid heartbeat from adrenal fatigue/lack of sleep?
-Pain in left kidney area?

6 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
mash potatoes
turkey
green bean casserole
pumpkin pie
cheesecake
pasta
salad
tomatoes and mozzerella


Symptoms
-burning hot skin
-extreme fatigue after eating
-almost feel like I have a fever
-chills
-rash still on chest

6 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Transfer factor
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Hashbrowns
Toast
Omelette
Tomato Juice


Symptoms
*ate poorly yesterday traveling to New Jersey
-Woke up feeling adrenal fatigue, rapid heartbeat, it went away after being up a while
-BAD TOOTHACHE type pain in left knee, left leg, left foot arch cramping
-Hand twitching
-Chills & sensitive to cold outside