Sleep: 12:30 AM - 9:00 AM (8.5 hours)
Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend
Diet:
coffee
Salad
squash, zucchini
soup
Symptoms
-overtaken by exhaustion
-Slight left leg shooting pains
-Feelings of hopelessness. Depressed. Feeling like I will never get through this.
-Woke up with rapid heartbeat. No matter how much sleep I got, I wasn't going to be able to shake it and I could tell from the moment my alarm went off.
-Overall very bad feeling, lack of energy, too exhausted to even carry on conversations.
Tuesday, November 27, 2012
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