5.5 or 6 out of 10

Sleep:  10:30 PM - 8:00 AM (9.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin D
Herbal Fiberblend
GENE EDEN x 2
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12 x 3
Barleygreen

Diet:
salad with chicken
Pistachioes
Greek Yogurt
Green Tea


Symptoms
-energy was not good
-toothache pain in my left arm and elbow intermittently
-legs weakened again, weak and fatigued
-stomach VERY upset, more pain than nausea and kind of churning
-spleen irritated, can feel it. not swollen
-left foot arch pain
-left knee intense pain when I investigate it