Friday, November 9, 2012

5.5 out of 10

Sleep:  1:00 AM - 8:30 AM (7.5 hours)

Today's supplements:
Proancynol
Fish Oil
Vitamin D
GENE EDEN x 2
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12 x 2
Barleygreen
Vitamin C

Diet:
Chicken Taco Salad
Veggie Quesadilla
Ice Cream Snickers
Chipolte Salad
Coffee
Biscotti


Symptoms
*yesterday was not logged, but probably an 8 out of 10 day. Diet has been poor in the last day.
-Felt really bad today, very achy.
-Left elbow pain on and off
-Aching foot joints
-Dizzy at points at work.
-Depressed. I turn 30 tomorrow and feel like I am dying. I can't do this much longer. I feel hopeless mentally.
-Stomach ache on and off, although not as bad as the last few days.
-Weak feeling in the legs is back, not as intense, and it got better as the day wore on.

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