Sleep: 12:15 AM - 4:30 AM (4.25 hours)
Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend
Diet:
coffee
KIND bar
Steak and cheese sub
Green Machine Naked Juice
Symptoms
-rapid heartbeat from adrenal fatigue/lack of sleep?
-Pain in left kidney area?
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