6 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
mash potatoes
turkey
green bean casserole
pumpkin pie
cheesecake
pasta
salad
tomatoes and mozzerella


Symptoms
-burning hot skin
-extreme fatigue after eating
-almost feel like I have a fever
-chills
-rash still on chest