7.5 out of 10

Sleep:  12:00 AM - 7:50 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Barleygreen

Diet:
Coffee
Pizza
Salad
Ravioli
Dessert
Bruschetta

Symptoms
-energy much better today
-Legs weren't weak
-Slight air hunger after eating; but improved
-Best day I've had in a while
-Slight groin/leg pain
-My thought of the day: if I felt this way for the rest of my life each day, I would never complain.

4 out of 10

Sleep: 11:30 PM- 8:30 AM (9 hours)




Today's supplements:

Proancynol
Vitamin D

Herbal Fiberblend

GENE EDEN x 2

Coconut Oil capsules x 2
Vitamin B-12 x3



Diet:

Coffee

Pork with bbq sauce

Redskin potato

small amount of macaroni




Symptoms

-slight headache on the way to work
-very VERY intense dizziness
-not air hunger, but weird feeling in my head
-fatigue, though not as intense as it has been in the past
-minimal joint pain and muscle aches

3.5 out of 10

Sleep: 1:00 AM- 8:30 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Diet:
Coffee
Salad
Granola Bar
Symptoms
-energy completely gone
-air hunger back, especially after eating
-brain fog and dizziness intense all day
-bad rotten pain inside left ankle joint
-bad toothache type pain in left elbow intermittently
-Other various joint pains that feel bad/toothache in nature.
-Scared to death lyme disease has returned, consumes all of my thoughts.
-Rotten feeling inside, feels like a black cloud is hanging overtop of me.
-Leg weakness is not bad, just extremely fatigued.
-Know in my heart that this is a combination of mono, epstein barr, adrenal fatigue and sure feels like lyme is involved.
-Some left foot vibrating and twitching (nerve issue type feeling) but not as bad as yesterday

7 out of 10

Sleep:  3:00 AM- 9:00 AM (6 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12

Diet:
Coffee
Juicer juice
Potstickers
Crackers and cheese
Coconut water
Coconut milk


Symptoms
-vibrating constant left foot (slight left foot pain)
-rapid heartbeat with exertion (picking up the dog)
-Slight left groin pain
-intermittent left elbow pain once or twice
-Legs NOT weak
-No air hunger
-Full feeling near spleen I awoke with
-no brain fog
-energy seems ok, B12 correlation?

6 out of 10

Sleep:  12:00 AM- 9:30 AM (9.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 4
Coconut Oil capsules x 2

Diet:
Coffee
coconut water
pumpkin smoothie
fruit smoothie
coconut milk
Benihana Hibachi chicken & shrimp
Cheesecake


Symptoms
AIR HUNGER is noticeable as of yesterday. It's very slight. So slight I'm wondering if it's from adrenals/low blood sugar when it's happening. No rapid heartbeat. Energy level not too bad, though I woke up feeling unrefreshed after a great night's sleep. Left leg aches continue. Left foot twitching very noticeable at dinner. Brain cloudiness, dizziness, and general bad feeling in my head exists right now. Have that weird vagus nerve feeling in chest when I draw a deep breath. Air hunger *could* be due to adrenal fatigue.

Exercise:
walked around mall with my wife

6.5 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
birthday cake
green bean casserole
Hamburger
salad
salad
soup
Baked chicken
pumpkin cookies

Symptoms
Pain in ankle and left groin/leg/foot. Rapid heartbeat ok. Fatigue and energy ok. Knee pain noticeable. Similar day on Friday as Thursday was.


Exercise:
none

6 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Transfer factor
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
salad with salmon
Coconut bar
Coconut water
3 chicken tenders
tea

Symptoms
Today was ever so slightly better than yesterday. Leg weakness was noticeable, but improved. Rapid heartbeat was barely noticeable & improved. Brain fog gone. Slight muscle aches and pains but not bad. Overall energy level was definitely improved. Dizziness and balance much better.


Exercise:
Walked once around neighborhood with the dog (.25 miles). Felt heartbeat speed up uncomfortably when I ran with him.

2 out of 10

Sleep:  10:30 PM - 8:30 AM (10 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen x 2
GENE EDEN x 4
Transfer factor
Fish Oil

Diet:
Coffee
Potstickers
Green tea
Crackers and cheese
Soup

Symptoms
Today was almost as bad as yesterday. SLIGHTLY better but still very, very bad. Feelings of exhaustion. Where I was not as exhausted--I was dizzy and off balance. I had rapid heartbeat while eating dinner. Rapid heartbeat feelings intermittently throughout the day. Some facial pain, shooting pains in the arms once today, shooting pains in the groin, but not a lot. Rapid heartbeat when bending over to drink water at work. Absolutely exhausted even though I had 10 hours. Made an appointment with Dr. J today. Brain foggy feelings behind the eyes. Some TMJ pain in the ear. Leg weakness pretty prominent today. Resting heartrate is 102 BPM. Cannot seem to get the pink eye to go away fully, woke up with conjunctivitis in left eye again. Second day in a row I hate noticeable BO


Exercise:
Walked once around neighborhood with the dog (.25 miles)

1 out of 10

Sleep:  12:20 AM - 8:40 AM (8.25 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen x 2
GENE EDEN
Transfer factor

Diet:
Coffee
Salad/Vegtable bowl
Trail mix granola
Green tea

Symptoms
Today was one of the worst days I've had physically in years, dating back to when I was diagnosed lyme disease. I am not sure what's going on. My heart was pounding all day long. I was overcome with complete exhaustion. There was brain god. There was weakness in my arms and legs. Sharp pains in my left side of my face for the second day in a row. Energy level was at almost zero. I was shaky, dizzy, weak and off balance. I just don't know what it could be--whether it's starting to get really sick, or flu shot correlation, or the poor diet and little rest over the weekend. Had ear buzzing and dizziness. Slight groin pain. Left foot arch shooting cramps intermittently. I am praying I wake up tomorrow okay. Extreme rapid heartbeat and slight air hunger feelings

4 out of 10

Sleep:  12:00 AM - 8:30 AM (8.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN

Diet:
Coffee
Salad
Vegetarian Burrito
Potstickers
Green tea
Cocunut water

Symptoms
Still feeling the effects of staying up past 3:00 AM leading into Sunday morning perhaps. Absolutely awful fatigue today, very weak legs and arms. Feeling of rapid heartbeat. Fatigue was so powerful after lunch I had to drink tea to try as a stimulant to get me through 2nd half of the workday. Muscle cramps and aches were not bad, barely noticeable. Felt extreme exhaustion and what feels like adrenal fatigue all day. Poor diet over the weekend could have been a factor, every meal was not nutritious. Definitely frustrated in taking a huge step back today, and feel back at square one somewhat.

7 out of 10

Sleep:  12:30 AM - 8:00 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Herbal Fiberblend
Barleygreen

Diet:
Coffee x 2
Chipotle Salad
Kind Bar
Quesadilla
Soup

Symptoms
Fatigue was absolutely a lot better today, except when first waking. Again there was NO groin pain. Legs were NOT weak today, and I was even able to work out for 30 minutes on the cross trainer machine. Only muscle/joint pain is left knee and left upper calf when it is touched or pressure is applied. Started to feel kind of badly after dinner around 9:00 PM, brain foggy feeling and slight dizziness and headache.

5.5 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Proancynol
TRANSFER FACTOR LYMPLUS
Vitamin D
Vitamin C
Herbal Fiberblend

Diet:
Coffee x 2
Hibachi Vegtable
Salad
Soup
Tea

Symptoms
Fatigue was absolutely HORRIBLE today. NO groin pain. Don't seem to be herxing from Transfer Factor. Legs were NOT weak today. Woke up with rectal pain until I had a bowel movement. This I attribute to the fiberblend. No muscle pains really. Fatigue and energy level is the worst symptom. I haven't written a lot this week because I have had a few good days this week 8/10 type days. Awoke feeling like I slept but went right into extreme bad fatigue.

6 out of 10

Sleep:  12:00 AM - 8:30 AM (8.5 hours)

Today's supplements:
Proancynol 
TRANSFER FACTOR LYMPLUS
Vitamin D
Vitamin C
Garlic
CoQ10
Herbal Fiberblend

Diet:
Salad
Squash/zucchini
Coffee
Vegtable wrap
Potstickers
Pot of Green Tea

Symptoms
Bad fatigue is the main symptom with some intense groin pain starting. Felt like I herxed today, but might have just have been the fatigue returning after having three pretty good days in a row (Saturday, Sunday, Monday). Legs were NOT weak today. Felt like there were a lot of toxins overloaded in the body.

8 out of 10

Sleep:  11:30 PM - 8:30 AM (8 hours)

Today's supplements:
Proancynol  x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10

Diet:
Lemon green tea
Salmon Salad
Coffee
Pumpkin Scone
Coconut Water x2
Extra amount of water

Symptoms
-Extreme fatigue upon waking
-Slight morning headache/dizziness
-Feeling of rapid heartbeat after walking around the office, any exertion
-No real leg weakness
-Muscle pain and leg weakness was minimal
-Woke up around 4 AM in middle of last night with awful all over body pain.
-Extreme detox/diarrhea from herbal fiberblend

5 out of 10

Sleep:  12:00 AM - 9:00 AM (9 hours)

Today's supplements:
Proancynol  x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10

Diet:
Coffee
Water
Small Lean Cuisine Cheese Pizza
Baked lays
Grilled Veggie Wrap
KIND Bar
Coconut Water

Symptoms
Woke up in a world of hurt. Legs and ankles and foot arch and calf pain. Horrible pain in the chest intermittently (shooting pain). As the day went on, I had less pain and different symptoms of RAPID heartbeat almost to arrhythmia points and exhaustion. Felt like blood sugar was low, and it may have been since I didn't eat the pizza until about 3:00. A little bit of dizziness in the evening, with more pain/cramping of the legs. Ankle pains and chills infrequently. Left ankle is very sore and feels destroyed.

4 out of 10

Sleep:  11:30 PM - 9:00 AM (8.5 hours)

Today's supplements:
Proancynol
Barleygreen x 2
Vitamin D
Vitamin C

Diet:
Coffee
Water
Salad
Squash
Grilled Zucchini

Symptoms
Exhaustion upon waking. Energy and overall 1/10 feeling. This lasted until around 11:00 AM when my system seemed to rebound a bit. The aches and pains were not intense but noticeable. Intense right leg pain front of shin bone before lunch today. System seemed to go back downhill around dinner time hour. Rapid heartbeat feeling returned. Exhaustion feeling. Hot burning skin in face was noticeable all around today. Some pain in left foot arch. Some pain in the testicles/groin.

5 out of 10

Sleep:  1:00 AM - 8:30 AM (7.5 hours)

Today's supplements:
CoQ10
Proancynol
Barleygreen x 2
Vitamin D
Vitamin C

Diet:
Coffee
Water
Hibachi Vegtable

Symptoms
HORRIBLE toothache pain in the left leg was improved. Still some shooting pain in the testicle groin area. This pain is not completely gone though, it was still noticeable. Worst symptom today was overall fatigue, spent most of the day worrying that my Lyme disease had returned. Felt some numbness in the left toes. Also felt very oddly dizzy/off balance today after lunch. Ordered more Transfer Factor LYMplus to combat the Lyme naturally. Energy level was down. Probably 4/10. Pain in the back, neck, shoulders, arms. Shooting pain variety.

7 out of 10

Sleep:  1:30 AM - 8:30 AM (7 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen x 2
Vitamin D
Vitamin B12
Vitamin C
Fish Oil


Diet:
Coffee
Soup
Vegan egg roll
3 tortillas
Salad w/ brown rice Chipolte
Ice coffee
Black tea

Symptoms
HORRIBLE toothache pain in the left leg, knee, foot arch and pelvic. Pain almost seems to extend into the testicle. This is the most noticeable symptom today. Slight pain in L shoulder. Energy today was fine. No other real symptoms. Leg weakness was gone today. Kind of a weird feeling in kidney, this is not new.

UPDATE 10:20 PM ET: Left leg pain has turned into THROBBING leg pain. Very similar to the night I visited the ER in 2008 thinking it was a blood clot. It's not as severe but it's bad pain that has been throbbing all day and gotten worse. It radiates the through entire leg. 

5 out of 10

Sleep:  12:30 AM - 10:00 AM (9.5 hours)

Today's supplements:
Barleygreen


Diet:
5 rice cakes

Symptoms
Woke up with extremely weak legs. This continued into 25 minutes on the cross training machine light intensity at the gym and during my .5 mile walk with the dog following. Groing irritation/pain and slight ache. Rapid heartbeat was not bad. Felt extreme unrest upon waking like I could not get woke up.

6.5 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen
Vitamin D
Vitamin B12
Vitamin C
Biotin


Diet:
Coffee w/ milk
Salad
vegtables (squash, zucchini)
Granola bar
Salad w/ brown rice Chipolte
Lots of water

Symptoms
Woke up feeling like I was 85 years old and in a lot of stiff pain. Felt awful until 10:30 AM or so. Energy level was not terrible today, but legs felt somewhat weak at night time. Slight gland cramping in pelvis area. Will attempt to work out lightly tomorrow morning if I get proper rest and feel up to it. Body aches were better today.

5 out of 10

Sleep:  1:00 AM - 8:00 AM (7 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen
Vitamin D
Vitamin C
Biotin


Diet:
Coffee w/ milk
Salad
Spinach Quesadilla
Green tea
Pumpkin spice latte
Pad thai

Symptoms
Today was  a bad day overall. Pretty bad fatigue, and had some bad pains in my left arm, just slight pains in the chest. Left arm elbow pain when stretching/flexing. Upper back spams. Spleen swelling was down, but a few pains in that area intermittently. Some rapid heartbeats today with minimal exertion. Just extreme fatigue. Energy is a 2/10 or 3/10. Woke up with pink eye. Toothache-type pain moved into the neck late in the evening. Felt like shooting, deep pains in the neck and upper spine. Whole body aches.

8.5 out of 10

Sleep:  1:00 AM - 8:00 AM (7 hours)

Today's supplements:
Gene Eden (last one)
CoQ10
Proancynol
Barleygreen
Gene Eden
Vitamin D


Diet:
Coffee w/ milk
Salad
blueberry coconut energy bar
Coconut Water
Kashi Granola bar
Green Tea
Salad with rice at Chipolte (3 small tortillas)
Coffee

Symptoms
Today was  a very good day. Spleen swelling was down, energy was up. Minimal-to-no joint pain. Minimal fatigue. Felt pretty good and normal all day long. One of the best days I've had in weeks.

6 out of 10

Sleep: 12:30 PM - 8:30 AM (8 hours)



Today's supplements:
Gene Eden
CoQ10
Proancynol
Barleygreen
Gene Eden
B-12
Vitamin D
Vitamin C (2000 MG)



Diet:
Coffee w/ milk
Spaghetti Squash
Tomato, onion, cucumber
Zucchini - grilled
Black tea
Salmon
Salad
Asparagus
Rice





Symptoms

Biggest symptom of the day was SWOLLEN SPLEEN! Never felt it like this before. It was VERY enlarged, could feel it with every breath. Muscle aches improved. Fatigue and overall energy was not as bad as the day prior. Weakness was improved. No headache really. Felt very badly after finishing coffee in morning, right after lunch, and seem to feel worse when using coffee or tobacco in general.

3 out of 10

Sleep: 11:00 PM - 8:30 AM (9.5 hours)

Today's supplements:
Gene Eden
CoQ10
Proancynol
Barleygreen
Gene Eden (1 capsules total at lunch)
B-12

Diet:
Coffee w/ milk
Spaghetti Squash
Tomato, onion, cucumber
Zucchinigrilled
Green Tea


Symptoms
Woke up feeling unrested. Through the weekend felt the effects of the illness VERY badly. Helped a friend move on Saturday morning. Was bent over sucking wind after moving furniture or any exertion at all. Legs felt weak. Got only 3 hours sleep heading into Sunday morning. Might be feeling the effects of that today despite good sleep last night. Woke up with the extreme fear of Leukemia, and the symptom similarities I'm having. My groin hurt all day at work, I had testicle pain over the weekend. This is left sided. Groin pain seems to extend into the upper leg. Right side gland of neck is painful and tender again today. Felt AWFUL at work today, maybe a 3 of 10 day. Legs felt weak. Energy level was very down. Spent a lot of the day trying to read on leukemia. Headache lasted all day long. Not a pounding headache, just a headache I knew was there. Bruises are on my arms, very lightly. Knee pain and left foot pain still noticeable. Felt some loss of breath, difficulty catching my breath today where the heart pounds hard and I feel like I'm going to black out. Overall energy probably a 4/10 or 5/10. Spleen was very swollen over the weekend and was painful. Today it is still swollen some not painful.