Update

I had two normal weeks in a row. Completely normal. Then this past Monday I had a relapse and return of symptoms:

-Slightly swollen spleen
-Dizziness
-Irregular Heartbeat
-Slight left groin/testicle pain
-Fatigue after meals though energy was pretty good
-Rapid heartbeat

For two straight weeks I had none of that. Something I did during those two weeks whether it be one night of alcohol consumption, improper diet, or improper amount of sleep relapsed me.

Five normal days in a row

!!!!!!!!!!!!!!!!!!

4.5 out of 10

Sleep:  12:30 AM - 9:00 AM (8.5 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Salad
squash, zucchini
soup


Symptoms
-overtaken by exhaustion
-Slight left leg shooting pains
-Feelings of hopelessness. Depressed. Feeling like I will never get through this.
-Woke up with rapid heartbeat. No matter how much sleep I got, I wasn't going to be able to shake it and I could tell from the moment my alarm went off.
-Overall very bad feeling, lack of energy, too exhausted to even carry on conversations.

4 out of 10

Sleep:  11:30 PM - 8:15 AM (8.5 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Salad with chicken
Coconut juice
Coconut macaroon
Tea
Vegtable soup


Symptoms
-DIZZINESS! All day long
-BRAIN FOG! all day long
-Left leg pain, shooting pains high in intensity at points.
-Doubled over sucking wind with exhaustion after making the dog go in his crate, pounding heart.
-Felt groin pain a few times during day.
-Had some intense pains in left ankle
-Legs felt weak off and on but it wasn't that bad today.
-Head tried to hurt and form headache several times but never came full on.

7 out of 10

Sleep:  12:15 AM - 4:30 AM (4.25 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
KIND bar
Steak and cheese sub
Green Machine Naked Juice


Symptoms
-rapid heartbeat from adrenal fatigue/lack of sleep?
-Pain in left kidney area?

6 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
mash potatoes
turkey
green bean casserole
pumpkin pie
cheesecake
pasta
salad
tomatoes and mozzerella


Symptoms
-burning hot skin
-extreme fatigue after eating
-almost feel like I have a fever
-chills
-rash still on chest

6 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Fish Oil
Vitamin D
Coconut Oil capsule
Transfer factor
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend

Diet:
coffee
Hashbrowns
Toast
Omelette
Tomato Juice


Symptoms
*ate poorly yesterday traveling to New Jersey
-Woke up feeling adrenal fatigue, rapid heartbeat, it went away after being up a while
-BAD TOOTHACHE type pain in left knee, left leg, left foot arch cramping
-Hand twitching
-Chills & sensitive to cold outside

6.5 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Proancynol
Fish Oil
Vitamin D
GENE EDEN x 2
Coconut Oil capsule
Transfer factor
Vitamin B-12 x 2
Vitamin B Complex
Barleygreen
Herbal fiberblend
Vitamin C

Diet:
coffee
tea
vegetarian burrito
salad
squash & zuchinni


Symptoms
*the past several days were not logged but felt pretty good
- Rapid heartbeat upon exertion
-legs weren't weak, but definitely felt a lack of energy in them
-energy level was overall very poor
-muscle aches were very mild, non existent
-no shortness of breath
-It's relapse days like today that make me wonder if I'm dying or if I have a serious condition.

5.5 out of 10

Sleep:  1:00 AM - 8:30 AM (7.5 hours)

Today's supplements:
Proancynol
Fish Oil
Vitamin D
GENE EDEN x 2
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12 x 2
Barleygreen
Vitamin C

Diet:
Chicken Taco Salad
Veggie Quesadilla
Ice Cream Snickers
Chipolte Salad
Coffee
Biscotti


Symptoms
*yesterday was not logged, but probably an 8 out of 10 day. Diet has been poor in the last day.
-Felt really bad today, very achy.
-Left elbow pain on and off
-Aching foot joints
-Dizzy at points at work.
-Depressed. I turn 30 tomorrow and feel like I am dying. I can't do this much longer. I feel hopeless mentally.
-Stomach ache on and off, although not as bad as the last few days.
-Weak feeling in the legs is back, not as intense, and it got better as the day wore on.

5.5 or 6 out of 10

Sleep:  10:30 PM - 8:00 AM (9.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin D
Herbal Fiberblend
GENE EDEN x 2
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12 x 3
Barleygreen

Diet:
salad with chicken
Pistachioes
Greek Yogurt
Green Tea


Symptoms
-energy was not good
-toothache pain in my left arm and elbow intermittently
-legs weakened again, weak and fatigued
-stomach VERY upset, more pain than nausea and kind of churning
-spleen irritated, can feel it. not swollen
-left foot arch pain
-left knee intense pain when I investigate it

8 out of 10

Sleep:  11:30 PM - 8:00 AM (8.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin D
Herbal Fiberblend
GENE EDEN x 2
Coconut Oil capsules x 2
 Transfer factor
Vitamin B-12 x 3
Barleygreen

Diet:
Coffee
Salad w/ tuna
Potstickers
Gluten Free pankcakes


Symptoms
-energy was good
-Air hunger not too bad, improving
-Dizziness, spacey head feeling
-No groin pain
-No leg weakness
-Rapid heartbeat noticeable once or twice through the day, not after eating

7 out of 10

Sleep:  12:00 AM - 7:50 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 4
Transfer factor
Vitamin B-12 x 3
Barleygreen

Diet:
Coffee
Salad
Squash & Zucchini
Juicer Juice
Potstickers
KIND Bar
Tea


Symptoms
-energy about the same as yesterday, decent
-Legs weren't weak
-Air hunger not noticeable
-Rapid heartbeat after morning coffee and meals
-Lunch made me VERY tired
-Groin pain not noticeable really
-Not dizzy

7.5 out of 10

Sleep:  12:00 AM - 7:50 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Barleygreen

Diet:
Coffee
Pizza
Salad
Ravioli
Dessert
Bruschetta

Symptoms
-energy much better today
-Legs weren't weak
-Slight air hunger after eating; but improved
-Best day I've had in a while
-Slight groin/leg pain
-My thought of the day: if I felt this way for the rest of my life each day, I would never complain.

4 out of 10

Sleep: 11:30 PM- 8:30 AM (9 hours)




Today's supplements:

Proancynol
Vitamin D

Herbal Fiberblend

GENE EDEN x 2

Coconut Oil capsules x 2
Vitamin B-12 x3



Diet:

Coffee

Pork with bbq sauce

Redskin potato

small amount of macaroni




Symptoms

-slight headache on the way to work
-very VERY intense dizziness
-not air hunger, but weird feeling in my head
-fatigue, though not as intense as it has been in the past
-minimal joint pain and muscle aches

3.5 out of 10

Sleep: 1:00 AM- 8:30 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12
Diet:
Coffee
Salad
Granola Bar
Symptoms
-energy completely gone
-air hunger back, especially after eating
-brain fog and dizziness intense all day
-bad rotten pain inside left ankle joint
-bad toothache type pain in left elbow intermittently
-Other various joint pains that feel bad/toothache in nature.
-Scared to death lyme disease has returned, consumes all of my thoughts.
-Rotten feeling inside, feels like a black cloud is hanging overtop of me.
-Leg weakness is not bad, just extremely fatigued.
-Know in my heart that this is a combination of mono, epstein barr, adrenal fatigue and sure feels like lyme is involved.
-Some left foot vibrating and twitching (nerve issue type feeling) but not as bad as yesterday

7 out of 10

Sleep:  3:00 AM- 9:00 AM (6 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C x2
Vitamin D
Herbal Fiberblend
GENE EDEN x 3
Coconut Oil capsules x 2
Transfer factor
Vitamin B-12

Diet:
Coffee
Juicer juice
Potstickers
Crackers and cheese
Coconut water
Coconut milk


Symptoms
-vibrating constant left foot (slight left foot pain)
-rapid heartbeat with exertion (picking up the dog)
-Slight left groin pain
-intermittent left elbow pain once or twice
-Legs NOT weak
-No air hunger
-Full feeling near spleen I awoke with
-no brain fog
-energy seems ok, B12 correlation?

6 out of 10

Sleep:  12:00 AM- 9:30 AM (9.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 4
Coconut Oil capsules x 2

Diet:
Coffee
coconut water
pumpkin smoothie
fruit smoothie
coconut milk
Benihana Hibachi chicken & shrimp
Cheesecake


Symptoms
AIR HUNGER is noticeable as of yesterday. It's very slight. So slight I'm wondering if it's from adrenals/low blood sugar when it's happening. No rapid heartbeat. Energy level not too bad, though I woke up feeling unrefreshed after a great night's sleep. Left leg aches continue. Left foot twitching very noticeable at dinner. Brain cloudiness, dizziness, and general bad feeling in my head exists right now. Have that weird vagus nerve feeling in chest when I draw a deep breath. Air hunger *could* be due to adrenal fatigue.

Exercise:
walked around mall with my wife

6.5 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
birthday cake
green bean casserole
Hamburger
salad
salad
soup
Baked chicken
pumpkin cookies

Symptoms
Pain in ankle and left groin/leg/foot. Rapid heartbeat ok. Fatigue and energy ok. Knee pain noticeable. Similar day on Friday as Thursday was.


Exercise:
none

6 out of 10

Sleep:  11:30 PM - 8:30 AM (9 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN x 3
Transfer factor
Fish Oil
Coconut Oil capsules x 6

Diet:
Coffee
salad with salmon
Coconut bar
Coconut water
3 chicken tenders
tea

Symptoms
Today was ever so slightly better than yesterday. Leg weakness was noticeable, but improved. Rapid heartbeat was barely noticeable & improved. Brain fog gone. Slight muscle aches and pains but not bad. Overall energy level was definitely improved. Dizziness and balance much better.


Exercise:
Walked once around neighborhood with the dog (.25 miles). Felt heartbeat speed up uncomfortably when I ran with him.

2 out of 10

Sleep:  10:30 PM - 8:30 AM (10 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen x 2
GENE EDEN x 4
Transfer factor
Fish Oil

Diet:
Coffee
Potstickers
Green tea
Crackers and cheese
Soup

Symptoms
Today was almost as bad as yesterday. SLIGHTLY better but still very, very bad. Feelings of exhaustion. Where I was not as exhausted--I was dizzy and off balance. I had rapid heartbeat while eating dinner. Rapid heartbeat feelings intermittently throughout the day. Some facial pain, shooting pains in the arms once today, shooting pains in the groin, but not a lot. Rapid heartbeat when bending over to drink water at work. Absolutely exhausted even though I had 10 hours. Made an appointment with Dr. J today. Brain foggy feelings behind the eyes. Some TMJ pain in the ear. Leg weakness pretty prominent today. Resting heartrate is 102 BPM. Cannot seem to get the pink eye to go away fully, woke up with conjunctivitis in left eye again. Second day in a row I hate noticeable BO


Exercise:
Walked once around neighborhood with the dog (.25 miles)

1 out of 10

Sleep:  12:20 AM - 8:40 AM (8.25 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen x 2
GENE EDEN
Transfer factor

Diet:
Coffee
Salad/Vegtable bowl
Trail mix granola
Green tea

Symptoms
Today was one of the worst days I've had physically in years, dating back to when I was diagnosed lyme disease. I am not sure what's going on. My heart was pounding all day long. I was overcome with complete exhaustion. There was brain god. There was weakness in my arms and legs. Sharp pains in my left side of my face for the second day in a row. Energy level was at almost zero. I was shaky, dizzy, weak and off balance. I just don't know what it could be--whether it's starting to get really sick, or flu shot correlation, or the poor diet and little rest over the weekend. Had ear buzzing and dizziness. Slight groin pain. Left foot arch shooting cramps intermittently. I am praying I wake up tomorrow okay. Extreme rapid heartbeat and slight air hunger feelings

4 out of 10

Sleep:  12:00 AM - 8:30 AM (8.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Vitamin D
Herbal Fiberblend
Barleygreen
GENE EDEN

Diet:
Coffee
Salad
Vegetarian Burrito
Potstickers
Green tea
Cocunut water

Symptoms
Still feeling the effects of staying up past 3:00 AM leading into Sunday morning perhaps. Absolutely awful fatigue today, very weak legs and arms. Feeling of rapid heartbeat. Fatigue was so powerful after lunch I had to drink tea to try as a stimulant to get me through 2nd half of the workday. Muscle cramps and aches were not bad, barely noticeable. Felt extreme exhaustion and what feels like adrenal fatigue all day. Poor diet over the weekend could have been a factor, every meal was not nutritious. Definitely frustrated in taking a huge step back today, and feel back at square one somewhat.

7 out of 10

Sleep:  12:30 AM - 8:00 AM (7.5 hours)

Today's supplements:
Proancynol
COQ10
Vitamin C
Herbal Fiberblend
Barleygreen

Diet:
Coffee x 2
Chipotle Salad
Kind Bar
Quesadilla
Soup

Symptoms
Fatigue was absolutely a lot better today, except when first waking. Again there was NO groin pain. Legs were NOT weak today, and I was even able to work out for 30 minutes on the cross trainer machine. Only muscle/joint pain is left knee and left upper calf when it is touched or pressure is applied. Started to feel kind of badly after dinner around 9:00 PM, brain foggy feeling and slight dizziness and headache.

5.5 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
Proancynol
TRANSFER FACTOR LYMPLUS
Vitamin D
Vitamin C
Herbal Fiberblend

Diet:
Coffee x 2
Hibachi Vegtable
Salad
Soup
Tea

Symptoms
Fatigue was absolutely HORRIBLE today. NO groin pain. Don't seem to be herxing from Transfer Factor. Legs were NOT weak today. Woke up with rectal pain until I had a bowel movement. This I attribute to the fiberblend. No muscle pains really. Fatigue and energy level is the worst symptom. I haven't written a lot this week because I have had a few good days this week 8/10 type days. Awoke feeling like I slept but went right into extreme bad fatigue.

6 out of 10

Sleep:  12:00 AM - 8:30 AM (8.5 hours)

Today's supplements:
Proancynol 
TRANSFER FACTOR LYMPLUS
Vitamin D
Vitamin C
Garlic
CoQ10
Herbal Fiberblend

Diet:
Salad
Squash/zucchini
Coffee
Vegtable wrap
Potstickers
Pot of Green Tea

Symptoms
Bad fatigue is the main symptom with some intense groin pain starting. Felt like I herxed today, but might have just have been the fatigue returning after having three pretty good days in a row (Saturday, Sunday, Monday). Legs were NOT weak today. Felt like there were a lot of toxins overloaded in the body.

8 out of 10

Sleep:  11:30 PM - 8:30 AM (8 hours)

Today's supplements:
Proancynol  x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10

Diet:
Lemon green tea
Salmon Salad
Coffee
Pumpkin Scone
Coconut Water x2
Extra amount of water

Symptoms
-Extreme fatigue upon waking
-Slight morning headache/dizziness
-Feeling of rapid heartbeat after walking around the office, any exertion
-No real leg weakness
-Muscle pain and leg weakness was minimal
-Woke up around 4 AM in middle of last night with awful all over body pain.
-Extreme detox/diarrhea from herbal fiberblend

5 out of 10

Sleep:  12:00 AM - 9:00 AM (9 hours)

Today's supplements:
Proancynol  x 2
Biotin
Vitamin D
Vitamin C
Fish Oil
Garlic x 2
CoQ10

Diet:
Coffee
Water
Small Lean Cuisine Cheese Pizza
Baked lays
Grilled Veggie Wrap
KIND Bar
Coconut Water

Symptoms
Woke up in a world of hurt. Legs and ankles and foot arch and calf pain. Horrible pain in the chest intermittently (shooting pain). As the day went on, I had less pain and different symptoms of RAPID heartbeat almost to arrhythmia points and exhaustion. Felt like blood sugar was low, and it may have been since I didn't eat the pizza until about 3:00. A little bit of dizziness in the evening, with more pain/cramping of the legs. Ankle pains and chills infrequently. Left ankle is very sore and feels destroyed.

4 out of 10

Sleep:  11:30 PM - 9:00 AM (8.5 hours)

Today's supplements:
Proancynol
Barleygreen x 2
Vitamin D
Vitamin C

Diet:
Coffee
Water
Salad
Squash
Grilled Zucchini

Symptoms
Exhaustion upon waking. Energy and overall 1/10 feeling. This lasted until around 11:00 AM when my system seemed to rebound a bit. The aches and pains were not intense but noticeable. Intense right leg pain front of shin bone before lunch today. System seemed to go back downhill around dinner time hour. Rapid heartbeat feeling returned. Exhaustion feeling. Hot burning skin in face was noticeable all around today. Some pain in left foot arch. Some pain in the testicles/groin.

5 out of 10

Sleep:  1:00 AM - 8:30 AM (7.5 hours)

Today's supplements:
CoQ10
Proancynol
Barleygreen x 2
Vitamin D
Vitamin C

Diet:
Coffee
Water
Hibachi Vegtable

Symptoms
HORRIBLE toothache pain in the left leg was improved. Still some shooting pain in the testicle groin area. This pain is not completely gone though, it was still noticeable. Worst symptom today was overall fatigue, spent most of the day worrying that my Lyme disease had returned. Felt some numbness in the left toes. Also felt very oddly dizzy/off balance today after lunch. Ordered more Transfer Factor LYMplus to combat the Lyme naturally. Energy level was down. Probably 4/10. Pain in the back, neck, shoulders, arms. Shooting pain variety.

7 out of 10

Sleep:  1:30 AM - 8:30 AM (7 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen x 2
Vitamin D
Vitamin B12
Vitamin C
Fish Oil


Diet:
Coffee
Soup
Vegan egg roll
3 tortillas
Salad w/ brown rice Chipolte
Ice coffee
Black tea

Symptoms
HORRIBLE toothache pain in the left leg, knee, foot arch and pelvic. Pain almost seems to extend into the testicle. This is the most noticeable symptom today. Slight pain in L shoulder. Energy today was fine. No other real symptoms. Leg weakness was gone today. Kind of a weird feeling in kidney, this is not new.

UPDATE 10:20 PM ET: Left leg pain has turned into THROBBING leg pain. Very similar to the night I visited the ER in 2008 thinking it was a blood clot. It's not as severe but it's bad pain that has been throbbing all day and gotten worse. It radiates the through entire leg. 

5 out of 10

Sleep:  12:30 AM - 10:00 AM (9.5 hours)

Today's supplements:
Barleygreen


Diet:
5 rice cakes

Symptoms
Woke up with extremely weak legs. This continued into 25 minutes on the cross training machine light intensity at the gym and during my .5 mile walk with the dog following. Groing irritation/pain and slight ache. Rapid heartbeat was not bad. Felt extreme unrest upon waking like I could not get woke up.

6.5 out of 10

Sleep:  12:30 AM - 8:30 AM (8 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen
Vitamin D
Vitamin B12
Vitamin C
Biotin


Diet:
Coffee w/ milk
Salad
vegtables (squash, zucchini)
Granola bar
Salad w/ brown rice Chipolte
Lots of water

Symptoms
Woke up feeling like I was 85 years old and in a lot of stiff pain. Felt awful until 10:30 AM or so. Energy level was not terrible today, but legs felt somewhat weak at night time. Slight gland cramping in pelvis area. Will attempt to work out lightly tomorrow morning if I get proper rest and feel up to it. Body aches were better today.

5 out of 10

Sleep:  1:00 AM - 8:00 AM (7 hours)

Today's supplements:
CoQ10
Proancynol x 2
Barleygreen
Vitamin D
Vitamin C
Biotin


Diet:
Coffee w/ milk
Salad
Spinach Quesadilla
Green tea
Pumpkin spice latte
Pad thai

Symptoms
Today was  a bad day overall. Pretty bad fatigue, and had some bad pains in my left arm, just slight pains in the chest. Left arm elbow pain when stretching/flexing. Upper back spams. Spleen swelling was down, but a few pains in that area intermittently. Some rapid heartbeats today with minimal exertion. Just extreme fatigue. Energy is a 2/10 or 3/10. Woke up with pink eye. Toothache-type pain moved into the neck late in the evening. Felt like shooting, deep pains in the neck and upper spine. Whole body aches.

8.5 out of 10

Sleep:  1:00 AM - 8:00 AM (7 hours)

Today's supplements:
Gene Eden (last one)
CoQ10
Proancynol
Barleygreen
Gene Eden
Vitamin D


Diet:
Coffee w/ milk
Salad
blueberry coconut energy bar
Coconut Water
Kashi Granola bar
Green Tea
Salad with rice at Chipolte (3 small tortillas)
Coffee

Symptoms
Today was  a very good day. Spleen swelling was down, energy was up. Minimal-to-no joint pain. Minimal fatigue. Felt pretty good and normal all day long. One of the best days I've had in weeks.

6 out of 10

Sleep: 12:30 PM - 8:30 AM (8 hours)



Today's supplements:
Gene Eden
CoQ10
Proancynol
Barleygreen
Gene Eden
B-12
Vitamin D
Vitamin C (2000 MG)



Diet:
Coffee w/ milk
Spaghetti Squash
Tomato, onion, cucumber
Zucchini - grilled
Black tea
Salmon
Salad
Asparagus
Rice





Symptoms

Biggest symptom of the day was SWOLLEN SPLEEN! Never felt it like this before. It was VERY enlarged, could feel it with every breath. Muscle aches improved. Fatigue and overall energy was not as bad as the day prior. Weakness was improved. No headache really. Felt very badly after finishing coffee in morning, right after lunch, and seem to feel worse when using coffee or tobacco in general.

3 out of 10

Sleep: 11:00 PM - 8:30 AM (9.5 hours)

Today's supplements:
Gene Eden
CoQ10
Proancynol
Barleygreen
Gene Eden (1 capsules total at lunch)
B-12

Diet:
Coffee w/ milk
Spaghetti Squash
Tomato, onion, cucumber
Zucchinigrilled
Green Tea


Symptoms
Woke up feeling unrested. Through the weekend felt the effects of the illness VERY badly. Helped a friend move on Saturday morning. Was bent over sucking wind after moving furniture or any exertion at all. Legs felt weak. Got only 3 hours sleep heading into Sunday morning. Might be feeling the effects of that today despite good sleep last night. Woke up with the extreme fear of Leukemia, and the symptom similarities I'm having. My groin hurt all day at work, I had testicle pain over the weekend. This is left sided. Groin pain seems to extend into the upper leg. Right side gland of neck is painful and tender again today. Felt AWFUL at work today, maybe a 3 of 10 day. Legs felt weak. Energy level was very down. Spent a lot of the day trying to read on leukemia. Headache lasted all day long. Not a pounding headache, just a headache I knew was there. Bruises are on my arms, very lightly. Knee pain and left foot pain still noticeable. Felt some loss of breath, difficulty catching my breath today where the heart pounds hard and I feel like I'm going to black out. Overall energy probably a 4/10 or 5/10. Spleen was very swollen over the weekend and was painful. Today it is still swollen some not painful.

6 out of 10

Sleep: 12:45 AM - 8:45 AM (8 hours)

Symptoms
Felt rotten during the workday. Dizzying symptoms at times and awful in the morning. Achy/toothache feeling in left foot and left leg in the morning. Last night while at a friends watching football became very hot, pounding heart, dizzy, feeling adrenal fatigue very badly. Energy level at work was not high. Achy neck. Groggy/cloudy feeling in my head. Left calf feels tired upon waking up.

5.5 out of 10

Sleep: 1:15 AM - 8:15 AM (7 hours)

Today's supplements:
Biotin
Colloidal Silver
Barleygreen
Fish Oil (twice)
Gene Eden (3 capsules total)

Diet:
Pumpkin Latte
Salad
Green Tea
White pomegranate tea
Chicken Salad Wrap
Steamed Vegtables
Hot Dog
Chilli
Salad
Dessert

Symptoms
Felt okay during the workday, felt absolutely horrible during the evening hours especially after eating. Exhaustion type feelings and pounding heart. Felt extremely full after dinner. Exhaustion fire feeling inside the joints. Only symptom during day-time workday was cramping and dead feeling in left foot/ankle/leg. Still some pain inside the left knee joint. Had some odd kidney & back pain feelings, pain subsided. Main symptom is fatigue and pounding heart/rapid heart rate with only slight exertion at night (ex. picking up dog, walking across room).

7.5 out of 10

Sleep: 12:45 am - 8:15 am (7.5 hours)

Today's supplements:
Garlic
Biotin
Colloidal Silver
1 package vitamin C
Barleygreen
Fish Oil (twice)
Gene Eden (3 capsules total)

Diet:
Pumpkin Latte
Salad
Squash
Zucchini
Green Tea
Trail mix granola
White tea
10 power berries
Chicken Salad Sandwich
Coleslaw

Symptoms
Bad left knee pain. Leg weakness is not present even now 11:30 at night. Some fatigue felt, and feels like my body is fighting back rapid heartbeat although the heart isn't beating rapid. Energy level during workday seems to be improving. 8/10 or 9/10 for energy level during the day today. Still not quite up to physical activity. Nose drainage and mucus especially upon waking up. Lungs feel congested. Slight cough. No gland pain. Pain in the left knee and ankle is noticeable.

6 out of 10

Sleep: 11:00 pm - 8:30 am (9.5 hours) Today's supplements: Garlic Biotin Colloidal Silver 1 package vitamin C Barleygreen Fish Oil (twice) Gene Eden Diet: Soy milk latte at Starbucks Salad Squash, Zucchini 10 power berries Hibachi Pomegranate white tea Green Tea Peach tea Symptoms Energy was decent through work day. Odd pain in left forearm. Cold seems to be improving, chest congestion and drainage continued gettig better through the day. Still recovering from out of town trip. The night prior, slept only four hours. Seemed to hit a major wall after dinner this evening. Legs became very weak and fatigue felt all through the body. Odd feeling in stomach. Left foot total twitching pretty rampant. Discovered left foot pain inside the joint. Very similar to pain that is inside left shoulder upon pressing it. Energy during work day was probably 8/10 but leg weakness at the time of this post is bad. Legs are shaky and weak. Have went to the bathroom 6 or 7 times since returning from trip. Groin pain has nearly subsided fully. Wondering if groin pain was body fighting off infection + mononucleosis and other ailments.

8 out of 10

Sleep: 11:15 am - 8:15 am (8 hours)

Today's supplements:
Garlic
Biotin
Colloidal Silver
1 package vitamin C
Barleygreen
Fish Oil (twice)
Gene Eden

Diet:
Pumpkin Tea at Starbucks
Salad
Chicken Quesadilla
Pasta
Salad
Dessert
tea blueberry
Cup of work coffee

Symptoms
Energy felt like 8/10 today. Groin pain was slight but noticeable still. Nauseous from around 11 PM onwards. Little or no leg or limb weakness today. Intermittent quick shooting aches in different parts of the body. This has improved since the weekend. Foot arch pain has also improved, minimal cramping today in it.

5 out of 10

Sleep: 12:30AM - 8:30 AM (8 hours)

Diet:
Pumpkin scone
Caramel macchiato
Salad with tuna
Tomatoes/mozzerella
Blueberry coconut energy bar
Salad bar
Turkey Wrap organic
Some Pudding

Supplements:
Vitamin C
Colloidal silver
Barleygreen (1x)
Fish oil (2x)
Gene-Eden (2x)
Biotin

Symptoms:
Awoke with chills, mucus thickness, sinus infection feelings, and achy pelvis/groin. Front of left knee was very achy and sore upon awakening. Achy pelvis continued into lunch hour. Drank coffee at 9:30, felt like death from that point until about 11:00 AM. Awful aches, pains, overall malaise. Mucus and sinus feeling seemed to subside and energy improved before lunch slightly. Maybe 5/10 energy. Body aches are just 2/10 in intensity. Spleen feels bulgy but not huge. Fullness after large lunch. Intense sneeziness in morning hours. As the day went on energy was 5 to 6 out of 10. Groin pain most specific symptom of the day and some leg weakness. Seemed like headache pain tried to start up but never came full on.

7 out of 10

Sleep: 11:00PM - 8:00 (9 hours)

Today's supplements:
Garlic
Biotin
Colloidal Silver
1 package vitamin C
Barleygreen once
Fish Oil (twice)
Gene-Eden (1 capsule lunch, 2 capsule evening)

Diet:
Apple Cider
Salad with Salmon
Chipolte Salad
Green tea
Scone
Pumpkin Spice Latte

Symptoms
Energy level heavily improved. Only very slight pain and throbbing in left leg/lymph area of thigh. Had persistent headache from lunch until evening, waxing and waning in intensity. Still happy to have the headache and not lack of energy and weakness. Strength is back in arms and legs. Enerygy went from 1/10 to probably 7 or 8/10. Woke up with sinus feeling and lots of drainage. This went away by afternoon as did throat pain. Got a bit of an energy dip around 3:00 or 3:30. No rapid heartbeat today. Felt pretty badly upon waking up but that feeling went away quickly. Minimal aching and cramping in the foot, leg, and muscles in general.

3.5 out of 10

Sleep: 12:30 am - 8:30 am (8 hours)

Today's supplements:
Garlic
Biotin
Colloidal Silver
2 packages vitamin C
Barleygreen (twice)
Fish Oil (twice)

Diet:
Coffee - nonfat
Scone
Soup
tea blueberry
Green tea
Fiber bar

Symptoms
Very low energy level. Energy feels like only 2 out of 10. Energy seems to wax and wane with each hour. Extreme fatigue is the main symptom. Legs feel very week and tired, at times arms seem very tired. Muscle pain is mild today. Muscle Pain intensity is probably a 1 or 2 today. Felt the worst today after eating soup at 3:00 PM and felt badly after arriving to work and finishing coffee around 9:30 am. Walked once around neighborhood with the dog, upon completion felt wiped out again. Rapid heartbeat seemed to pick up after any exertion. Sinus-type feeling of slight sinus infection. Little bits of clear mucus. ALSO*** took several sprays of nasal steroid spray before bed last night for this. Spleen feels swollen and achy at times, stomach feels full despite not eating. Skin feels hot and temperate.